Living Ageless and Bold

The Woman Who Broke Dance Music’s Glass Ceiling and Made Grammy History with Tracy Young

Tracy Young is a Grammy-winning producer, remixer, DJ, and composer who made history as the first female to win a Grammy for Best Remix Recording. With over 60 Billboard Dance Club chart-toppers, she’s collaborated with icons like Madonna and Cyndi Lauper, owns her own record label, and continues to shape the sound of dance music around the world.
 
In this episode, Tracy sits down with Christina to discuss her groundbreaking journey in the music industry - from sneaking into clubs at 16 to remixing for Madonna, touring with Cyndi Lauper, and winning a Grammy. Tracy opens up about perseverance in a male-dominated field, staying real through decades of evolving technology, and what it means to create music that truly moves people.
Find more from Tracy here:
Website: https://tracyyoung.com/ 
Wikipedia: https://en.wikipedia.org/wiki/Tracy_Young 
Spotify: https://open.spotify.com/artist/2rlC9S7Iw4cwxup4LyOWQy Instagram: https://www.instagram.com/djtracyyoung/?hl=en 
 
Hear more great episodes like Tracy’s by subscribing to the show here:  
Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493
Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5
YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)
 
Let’s Connect 
Facebook: PRforAnyoneChristinaDaves
Instagram: @christinadavesofficial
Twitter: @PRforAnyone
LinkedIn: Christina Daves
TikTok: @christinadavesofficial
Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Healing Naturally at Any Age with Allison Davis

Allison McCune Davis is a naturopath, author, and wellness advocate who inspires women to embrace healthy, purposeful living after 60. A mother of five and former TV producer, Allison blends her professional experience and personal health journey into empowering conversations about vitality, aging, and holistic living. She is the author of “60 Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make It Happen.”
 
In this episode, Allison sits down with Christina to discuss the journey that led her from the entertainment industry to naturopathy, and how she helps women take control of their health through natural, practical steps. They dive deep into functional medicine, supplements, endocrine disruptors, clean living, and how small changes can lead to major transformation. Allison also shares her insights on longevity, aging with vitality, and how our environments shape our behaviors and health outcomes.
Find more from Allison here:
Website: https://allisonmccunedavis.com/ 
Books & Literature: https://www.amazon.com/dp/B0DTBPD3TP 
Facebook: https://www.facebook.com/allisonmccunedavis/ Instagram: https://www.instagram.com/allison.mccune.davis/?hl=en 
 
Hear more great episodes like Allison’s by subscribing to the show here:  
Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493
Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5
YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)
 
Let’s Connect 
Facebook: PRforAnyoneChristinaDaves
Instagram: @christinadavesofficial
Twitter: @PRforAnyone
LinkedIn: Christina Daves
TikTok: @christinadavesofficial
Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

What 1,500 Prison Interviews Taught Diane Kahn

Diane Kahn is the co-founder of Humans of San Quentin, a nonprofit that shares the stories of people living behind bars to shift public perception, foster empathy, and encourage a more compassionate approach to incarceration. A passionate teacher and social justice advocate, Diane has dedicated her life to amplifying voices that often go unheard.In this episode, Diane sits down with Christina to discuss how storytelling from inside prison walls can transform the way we see those incarcerated. Diane shares her journey from teaching inside San Quentin to co-founding a global movement that now spans prisons across the U.S. and abroad, highlighting stories of resilience, forgiveness, and the power of human connection.Find more from Diane here:Website: https://humansofsanquentin.org/ LinkedIn: https://www.linkedin.com/in/diane-kahn-1a04b1b4/ Hear more great episodes like Diane’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Life Lessons from Hollywood and Beyond with Kay Oliver

Kay Oliver is an award-winning author celebrated for her strong female protagonists and compelling storytelling. After three decades in Hollywood working on Emmy- and Oscar-winning productions, she transitioned into writing and has since earned over 30 literary awards, including being named Fiction Author of 2025. Her novels blend history, mystery, and imagination, creating unforgettable characters and thought-provoking narratives.In this episode, Kay Oliver sits down with Christina Daves to discuss her remarkable career journey, from working at Universal Studios and DreamWorks to becoming a prolific author later in life. She shares insights into her writing process, how she develops her characters, her thoughts on AI in storytelling, and why it’s never too late to pursue your passion.Find more from Kay here:Website: https://kayaoliver.com/ Books & Literature: https://kayaoliver.com/shop Hear more great episodes like Kay’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

From Elvis to Julia Roberts: Hairstyling Hollywood with Bonnie Clevering

Bonnie Clevering is a legendary motion picture hairstylist who has worked on more than 120 films and television series over nearly five decades. From Hello Dolly to RoboCop, Ocean’s Eleven, Erin Brockovich, the Twilight Saga, and Mr. & Mrs. Smith, Bonnie has styled the hair of some of Hollywood’s biggest stars, including Julia Roberts, Brad Pitt, Al Pacino, Hilary Swank, and Elvis Presley. She recently released her book Continuity, a rich memoir filled with photos and stories from both her Hollywood career and her personal journey.In this episode, Bonnie sits down with Christina to discuss her remarkable career in film, behind-the-scenes stories with some of the most iconic stars, and the lessons she’s learned about life, family, and resilience. From her early days breaking into Hollywood, to baking pies and sausage gravy for movie stars, to navigating personal hardships and triumphs, Bonnie shares unforgettable stories that capture the magic of both cinema and real life.Find more from Bonnie here:Website: https://continuitybybonnieclevering.com/ IMDb: https://www.imdb.com/name/nm0166527/ Instagram: https://www.instagram.com/bonnieclevering/?hl=en Book: https://www.amazon.com/Continuity-Bonnie-Clevering-Beyond-Credits/dp/B0FJBN5LKHHear more great episodes like Bonnie’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Unlocking the Power of Energy Healing with Fran Bailey

Fran Bailey is an energy healer and founder of the SHEVA method (Seeking Harmony in Energy, Voice, and Action). With a background in dance, metaphysical practices, and a near-death experience that shaped her path, Fran integrates spirituality, psychology, and physical awareness into her work. She focuses on helping others balance their energy, align their chakras, and deepen their connection to body, mind, and spirit.In this episode, Fran sits down with Christina to discuss her journey into energy healing, the power of chakras, and how Eastern medicine practices can support physical and emotional well-being. She shares how the SHEVA method blends energy work, meditation, and Enneagram studies to help people reconnect with themselves, heal from trauma, and live with greater balance. Fran also offers insights on self-love, intuition, and the importance of women reclaiming space for themselves later in life.Find more from Fran here:Website: https://franbaileyhealer.com/ Books & Literature: https://www.amazon.com/stores/author/B08H2F3Y36/allbooks?ingress=0&visitId=d5a47fed-a3af-42f6-8e79-ae06807e3933&ccs_id=fded1e17-fb17-448f-b607-9033d63af839 Facebook: https://www.facebook.com/TheShevaMethod/ Instagram: https://www.instagram.com/theshevamethod/?hl=en Hear more great episodes like Fran’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Surviving Alzheimer’s with Friends, Facebook & Humor with Dayna Steele

Dayna Steele is a longtime rock radio Hall of Famer, bestselling author of 17 books, keynote speaker, podcaster, playwright, and leading advocate for Alzheimer’s caregivers. Known to her loyal fan base as the “Steelworkers,” she built a legendary career in Houston radio before becoming a voice for families and caregivers navigating dementia and Alzheimer’s.In this episode, Dayna sits down with Christina to discuss her remarkable journey from rock radio to entrepreneurship, her advocacy for caregivers, and how she turned her mother’s Alzheimer’s journey into a book, play, and movement that continues to help countless families. Dayna shares powerful lessons on resilience, the importance of asking for help, and why planning ahead for aging and caregiving is one of the greatest gifts you can give your family.Find more from Dayna here:Website: https://www.daynasteele.com/ Books & Literature: https://www.amazon.com/stores/Dayna-Steele/author/B003EG2FM8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=19ae9bd2-80f1-47a9-8521-a4b4a40b1ca4 LinkedIn: https://www.linkedin.com/in/daynasteele/ Instagram: https://www.instagram.com/daynasteele/?hl=en Hear more great episodes like Dayna’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Why Every Woman Should Experience Solo Travel with Joy Huber

Joy Huber is a cancer survivor, author, speaker, and founder of Travel with Joy TV, where she helps women create lives filled with freedom, purpose, and unforgettable experiences through solo travel.In this episode, Joy sits down with Christina Daves to discuss her journey from battling stage four cancer to embracing life fully through solo travel. She shares powerful insights on building confidence, staying safe, and making the most of traveling alone - encouraging women to stop waiting for others and start creating meaningful adventures now.Find more from Joy here:Website: https://www.travelwithjoytv.com/ Books & Literature: https://www.amazon.com/stores/Joy-Huber/author/B005L9FHMG?ref=dbs_a_mng_rwt_scns_share&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=bf4474c2-e156-4dff-bf79-89bb5050639b LinkedIn: https://www.linkedin.com/in/joyhuber/ Hear more great episodes like Joy’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Why Life Gets Better After 50 with Lynne Bowman

Lynne Bowman is a bestselling author, creative director, actress, illustrator, journalist, and self-proclaimed “worst weather person ever.” She’s the author of Brownies for Breakfast, a cookbook born from her personal journey with type 2 diabetes and her mission to help others live healthier lives through food and lifestyle choices.In this episode, Lynne sits down with Christina Daves to discuss her vibrant life journey, from breaking barriers as a woman in media to thriving in her 80th year. She shares wisdom on resilience, health, the importance of table culture, strength training, and why life truly gets better with age.Find more from Lynne here:Website: https://lynnebowman.com/ Books & Literature: https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/B0CFNJC77G/?_encoding=UTF8&pd_rd_w=r3H5d&content-id=amzn1.sym.0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_p=0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_r=142-4475934-2743967&pd_rd_wg=mUezu&pd_rd_r=50eb8473-937a-4e1d-b924-bce050cb82e3&ref_=aufs_ap_sc_dsk Instagram: https://www.instagram.com/lynneparmiterbowman/?hl=en Hear more great episodes like Lynne’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Never Too Late: How Mary Lou Published Her First Book at 70

Mary Lou Dickinson is an author, advocate, and lifelong storyteller who published her first book at age 70 and is now releasing her memoir at 87. A true late bloomer, Mary Lou built a meaningful career helping women in crisis before turning her full attention to writing. From working in remote Canadian mining towns to supporting women through abuse helplines and finally becoming a six-time published author, her life is a testament to resilience, creativity, and reinvention at any age.In this episode, Mary sits down with Christina to discuss her journey from the silent generation to published novelist and memoirist. They talk about growing up in a gold mining town, pursuing education and independence despite societal limitations, and how Mary Lou found her voice later in life. With warmth, wisdom, and pink hair, Mary Lou shares the joy of writing, the power of helping others, and why it’s never too late to start something new.Find more from Mary here:Website: https://www.maryloudickinson.com/ Books & Literature: https://www.amazon.com/stores/author/B001JS1OWA?ccs_id=2a571f7b-6f90-4be4-acea-588b4cc24a36 Facebook: https://www.facebook.com/p/Mary-Lou-Dickinson-100063665107438/ Hear more great episodes like Mary’s by subscribing to the show here:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)Let’s Connect Facebook: PRforAnyoneChristinaDavesInstagram: @christinadavesofficialTwitter: @PRforAnyoneLinkedIn: Christina DavesTikTok: @christinadavesofficialSign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!